In this comprehensive guide, we delve into crafting personalized exercise plans for lymphedema management, emphasizing collaboration with healthcare...
Patient Resources
November 7, 2024
Empowering Through Movement: Holistic Exercise Approaches for Managing Lymphedema
Discover friendly, low-impact exercises to help manage lymphedema, like walking, aquatic therapy, and yoga! This guide is packed...
November 7, 2024
Exercise as a Lifeline for Long-Term Lymphedema Management
Struggling with lymphedema? You're not alone! Discover how effective management techniques can transform your life. This article reveals...
December 7, 2023
4 Exercises to Improve Lymphatic Flow in the Central Lymphatics
Lymphedema and other lymphatic conditions are often treated with compression bandaging or garments, lymphatic drainage, pneumatic compression devices,...
October 17, 2023
Interview with Ta Ta Rebels Non-Profit Founder Kim Ramirez
One of our clinical advisors, Adie MacKenzie, recently interviewed Kim Ramirez, a lymphedema patient, breast cancer survivor, and...
June 22, 2023
Case Report: A Lipedema Patient’s Journey into My Care
As pointed out in articles on this website written by Kelly Sturm and myself, Lymphedema and other chronic...
June 8, 2023
Patient Resource — How to Get Lymphedema Therapy
Lymphedema is a chronic condition that affects millions of people around the world. It requires consistent and ongoing...
April 24, 2023
The Burdens of Lymphedema
Lymphedema is a condition that is considered to be lifelong without a current cure. It can occur anywhere...
March 27, 2023
What Exactly is Truncal Edema and What Do I Do Now?
When most of us think of lymphedema, if we are even aware of it at all, we tend...
March 2, 2023
Lymphedema Awareness Month & World Lymphedema Day
March is Lymphedema Awareness Month. Learn how you can help raise awareness about this chronic condition that we...
March 1, 2023
Are Certain Exercise Types Helpful or Hurtful for Swelling and Edema?
Exercise is a primary and vital component in managing swelling and edema in the body. The muscles in...
February 13, 2023
Top 5 Questions and Answers about Lymphedema Nutrition
We invited lymphedema therapist Adie MacKenzie from Healing Arts in Nashville TN to share with us the Top...